SERVICES
Sports / Physio therapy £45
Physical therapy sessions aim to improve pain, restore muscle function and normal movement with different hand on techniques and exercises.
Dry needling £45
Dry needling is a form of acupuncture using fine needles to target muscle pain and stimulate nerve response.
Sports massage £45
Specifically targeted soft tissue massage aimed at improving muscle stiffness, circulation and mental well-being .
Rehab program / 30 min session £27
Personalised exercise programmes tailored to suit your rehabilitation needs.
“I had treatment from Chris for shoulder and knee injuries. Chris identified my issues quickly and gave targeted treatment which resulted in a big improvement in both my shoulder and knee. Chris gave further exercises and stretches which have eventually helped my shoulder and knee to stop troubling me whilst swimming.”
— Tom P.
Common issues and injuries we see in clinic
Lower back pain / sciatica
Muscle strain / Ligament sprain
Neck and shoulder pain
Plantar fasciitis
Arthritis
Joint replacement mobility
Tennis / Golfers elbow
Tendonitis (Achilles / Patella)
Benefits of sports massage
improved circulation.
reduced muscle tension.
stimulation of the lymphatic system.
reduction of stress hormones.
relaxation.
increased joint mobility and flexibility.
improved skin tone.
improved recovery of soft tissue injuries.
Opening times:
Monday 8AM - 8PM
Tuesday 8AM - 8PM
Wednesday 8AM - 8PM
Thursday 8AM - 8PM
Friday 8AM -8PM
Saturday 9AM - 1PM